Get psychological treatment for all your mental healthcare needs.

  • Depression

  • Anxiety

  • Stress Management

  • Grief and loss

  • Adjustment difficulties including relocation and immigration

  • Relationship Difficulties

  • Chronic Pain

  • Trauma (Childhood/MVA/Natural Disasters)

  • Parenting

  • Sleep disturbances

  • Self-esteem

  • Self-harm and suicide ideation

  • Alcohol and substance use issues

Services Provided

We work with various presenting problems including:

We offer a client-centred therapeutic approach, tailored to each person’s unique needs, utilising a variety of psychotherapeutic modalities including:

  • Cognitive Behaviour Therapy (CBT)

  • Interpersonal Psychotherapy (IPT)

  • Mindfulness-based Cognitive Therapy (MBCT)

  • Brief Solution Focussed Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Clinical Hypnotherapy

  • Psychodynamic Therapy

  • Acceptance and Commitment Therapy (ACT)